The information presented here is not intended to treat, cure, or diagnose any condition.
Lion’s mane is an edible mushroom that is currently being investigated for its potential cognitive benefits. Plus, animal studies have uncovered several other future avenues for human trials. What have researchers found? Read on to learn more. Lion’s mane is an edible mushroom with medicinal properties. This fungus is known by many other names, including hedgehog mushroom, monkey’s mushroom, bear’s head, old man’s beard, yamabushitake (Japanese), houtou (Chinese), and Hericium erinaceus (its Latin scientific name).
It is also commonly consumed in many other Asian countries such as Korea and India]. Apart from vitamins and minerals, Lion’s Mane also contains some specific compounds such as hericerins, erinacines, erinaceolactones, and specific glycoproteins and polysaccharides. Components and extracts of Lion’s Mane have proven antibiotic, anticancer, neuroprotective, fat- and glucose-lowering effects.
The Lion's Mane Benefits
All of these beneficial effects are based on three important properties of this mushroom: it decreases inflammation, acts as an antioxidant, and stimulates the immune system. Lion’s mane is an edible mushroom that has been a part of traditional medicine for many centuries. Modern research has been investigating its potential medical benefits.
Lion's Mane Mushroom – The Nootropic
The following purported benefits are only supported by limited, low-quality clinical studies. There is insufficient evidence to support the use of lion’s mane for any of the below-listed uses. Lion’s mane has not been approved by the FDA for any medical purpose or health claim. The following purported benefits are only supported by limited, low-quality clinical studies.
Remember to speak with a doctor before taking lion’s mane, and never use it in place of something your doctor recommends or prescribes. In 50- to 80-year-old Japanese men and women diagnosed with mild cognitive impairment, lion’s mane improved cognitive function. However, cognitive function decreased again after the termination of the treatment, and therefore continuous intake may be necessary.
Lion’s mane has anti-dementia activity in a mouse model of Alzheimer’s disease and in people with mild cognitive impairment. Levels of acetylcholine (ACh), a chemical that helps nerve cells communicate, normally decrease with age. However, in diseases such as Alzheimer’s, levels of acetylcholine can drop by as much as 90 percent.
You may want to check out other cognitive supplements we have looked at in the past.
Lion's Mane Supplements Cognitive Help
In a mouse model of Alzheimer’s, lion’s mane improved cognitive function and the brain cholinergic system function. It enhanced both acetylcholine and choline acetyltransferase (ChAT, an enzyme that produces acetylcholine) concentrations in the blood and in the hypothalamus. In mice with Alzheimer’s, lion’s mane prevents the loss of spatial short-term and visual recognition memory.
The plaque contributes to brain degradation in patients with Alzheimer’s]. It was shown that lion’s mane components protect neurons from amyloid beta-induced neurotoxicity. In a mouse model of Parkinson’s disease, treatment with lion’s mane reduced dopaminergic cell loss and attenuated motor deficits, suggesting that lion’s mane can slow down the progression of Parkinson’s Disease.
Talk to your doctor before using lion’s mane, and never use lion’s mane in place of prescribed medication. In a few clinical studies, lion’s mane mushroom has improved cognitive function. Animal research is currently underway to investigate its potential in Alzheimer’s and Parkinson’s diseases, but these have not progressed to human trials.
So now we know a little about this amazing mushroom. It supports cognitive function and boosts immune health, and it does not come from a lion! So why call it lion's mane. Simply because this shaggy mushroom simply resembles a lion’s mane. Instead, it is a white, fleshy fungus that grows on dead or dying wood. So learn more about this amazing fungus that offers a variety of cognitive and immune-boosting qualities when extracted.