Atkins Diet Origin

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Atkins Diet Grains The Atkins diet is one of the best-known low-carb diets, and the research shows it
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Dr. Atkins' New Diet Revolution is published. Dr. Atkins released an updated version of the original atkins diet plan in Dr. Atkins' New Diet Revolution. In 1997 Dr. Atkins' New Diet Revolution became a New York Times bestseller and remained a bestseller for five years.

Atkins diet Definition The Atkins diet is a high-protein, high-fat, very low-carbohydrate regimen. It emphasizes meat, cheese, and eggs, while discouraging foods such as bread, pasta, fruit, and sugar. It is a form of ketogenic diet. Origins Robert C.